It also has high water solubility, so its nutrients are quickly absorbed into the body. Immeditate shipping and official distributor! Yupik Organic Spelt Flakes are steamed, rolled, and lightly roasted from whole spelt grains! Spelt cereal is a whole grain breakfast food made from a relative of the wheat plant. It is also USDA-Certified Organic, Non-GMO Project … Highly nutritious, spelt has a deep, nutty flavour with high fiber, iron, niacin, B vitamins, magnesium and manganese. FREE Shipping by Amazon. Arrowhead Mills Spelt Flakes offer you a good source of fiber and a low fat way to revitalize and energize your body.Arrowhead Mills Organic Spelt Flakes, 12 oz To create hot cereals or soups, every 1 cup of spelt cooks in 1 ½ cups of water, and for approximately 15 minutes. It is a nutritious cereal because of the properties of the spelt grains. E den Organic Spelt Flakes are perfect for quick hot cereal, ready in just minutes. E den Organic Spelt Flakes are an excellent source of niacin B3 and manganese, and a good source of fiber, iron, thiamin B1, magnesium, and zinc. 5.0 out of 5 stars 8. Start your morning with the wholesome nutrition and flavor of Arrowhead Mills Organic Spelt Flakes Cereal. Spelt can be used in granolas and baked goods. Bio Ecological Swollen Spelt -125 g - BioCell of Biocell. In MOREmuscle we put on sale Bio Ecological Swollen Spelt -125 g - BioCell of Biocell. Rich in Iron, Fiber & Nutrients Oatmeal Substitute Prepare Raw or Cooked Note: Spelt Flakes are a type of wheat, therefore, this product contains low levels of … They are fabulous with shredded coconut and maple syrup as an irresistible fruit crumble topping – try pear and rhubarb, apricot, or raspberry and apple. 52 ($0.82/Oz) Get it as soon as Wed, Feb 3. Arrowhead Mills Organic Spelt Flakes Cereal (3x12 oz.) Your cart is currently empty. The cereal commonly comes in whole-, rolled- and split-grain forms and can be eaten like oatmeal after being cooked. Tasty Tips and Storage Use Grainworks Organic Spelt Flakes to make granola, in baked goods, in muesli or as a creamy hot breakfast cereal. Hearty spelt is nutty in flavor and firm in texture. With 25 grams of whole grains per serving, you can feel good about giving our spelt flakes cereal to your family. Regionally-sourced spelt is sweetened with fruit juice to deliver a low-fat cereal that's a good source of fiber. More Buying Choices $26.52 (7 new offers) Arrowhead Mills Spelt Flakes Cereal (6x12 Oz.) Enable cookies to use the shopping cart Unsuitable for coeliacs. $29.52 $ 29. Spelt is an ancient grain that people can use in place of wheat. “Nutty” flavored Spelt is combined with fruit juice sweeteners in this whole grain organic cereal. Wholegrain Spelt 40%, Rice 24%, Spelt Bran 14%, Barley Flakes 9%, Raw Cane Sugar, Pinhead Oats 3%, Barley Malt 2.2%, Cane Mollasses 2%. The spelt also can be processed like traditional cereal and turned into flakes or puffed granules. Learn about the health benefits of spelt, including its protein content, and how to use it. Organic Spelt flakes are wonderful in home-baked bread and muffins and can be used in place of oats in the classic Anzac biscuit. Their nutty flavour makes them delicious on their own, or the can be partnered with other fruits and nuts. Allergy Advice For allergens see ingredients in bold. Only 2 left in stock - order soon. Put them in your oatmeal. How to Use Spelt flakes can be enjoyed as a breakfast cereal base, either like muesli or cooked like porridge.
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